For Alcohol awareness moth we decided to revisit a PSA we did in 2014 about the effects of alcohol and the developing brain. As statistics have shown Alcohol affects the developing brain of a minor differently than that of an adult and the effects of alcohol use by young people can have damaging life long effects.

Alcohol consumption during this developmental period may have profound effects on brain structure and function. Heavy drinking has been shown to affect the neuropsychological performance (e.g., memory functions) of young people and may impair the growth and integrity of certain brain structures. Furthermore, alcohol consumption during adolescence may alter measures of brain functioning, such as blood flow in certain brain regions and electrical brain activities. Not all adolescents and young adults are equally sensitive to the effects of alcohol consumption, however. Moderating factors—such as family history of alcohol and other drug use disorders, gender, age at onset of drinking, drinking patterns, use of other drugs, and co-occurring psychiatric disorders—may influence the extent to which alcohol consumption interferes with an adolescent’s normal brain development and functioning.

Every Black History Month, we tend to celebrate the same cast of historic figures. They are the civil rights leaders and abolitionists whose faces we see plastered on calendars and postage stamps. They resurface each February when the nation commemorates African Americans who have transformed America. They deserve all their accolades. But this month we are focusing instead on 28 seminal Black figures – one for each day of February – who don’t often make the history books. Each transformed America in a profound way. Many don’t fit the conventional definition of a hero. Some were foul-tempered, weighed down by personal demons, and misunderstood by their contemporaries.
One was a mystic, another was a spy who posed as a slave, and another was a brilliant but troubled poet dubbed the “Godfather of Rap.” Few were household names. All of them were pioneers. It’s time for these American heroes to get their due.

Dorothy Height was often the only woman in the room. She made it her life’s work to change that, fighting battles against both sexism and racism to become, as President Obama called her, the “godmother” of the civil rights movement. Height felt the sting of racism at an early age. She was accepted to New York’s Barnard College in 1929 but learned there wasn’t a spot for her because the school had already filled its quota of two Black students per year. Instead she enrolled at NYU and earned a master’s in educational psychology. This led to a career as a social worker in New York and Washington, where she helped lead the YWCA and the United Christian Youth Movement.
In 1958, Height became president of the National Council of Negro Women, a position she held for more than 40 years. In that role she fought tirelessly for desegregation, affordable housing, criminal justice reform and other causes. By the 1960s, Height had become one of Dr. Martin Luther King Jr.’s key advisers. Historians say that as an organizer of the March on Washington, she was the only woman activist on the speakers’ platform during King’s “I Have a Dream’’ speech. Historians say her contributions to the civil rights movement were overlooked at the time because of her sex. But by the time of her death in 2010, Height had taken her place among the movement’s towering figures. “She was truly a pioneer, and she must be remembered as one of those brave and courageous souls that never gave up,” Rep. John Lewis once said. “She was a feminist and a major spokesperson for the rights of women long before there was a women’s movement.”

I am cognizant of the interrelatedness of all communities and states. I cannot sit idly by in Atlanta and not be concerned about what happens in Birmingham. Injustice anywhere is a threat to justice everywhere. We are caught in an inescapable network of mutuality, tied in a single garment of destiny. Whatever affects one directly affects all indirectly. Never again can we afford to live with the narrow, provincial "outside agitator" idea. Anyone who lives inside the United States can never be considered an outsider. 

November is National Diabetes Month, a time when communities across the country team up to bring attention to diabetes. This year’s focus is on taking care of youth who have diabetes.
Diabetes is one of the most common chronic conditions in school-age youth in the United States, affecting about 193,000 youth under 20 years old. Regardless of their age, sometimes youth who have diabetes need support with their diabetes care. That’s why it’s important to help your child or teen develop a plan to manage diabetes, and work with their health care team to adjust the diabetes self-care plan as needed.
Here are some tips to consider for your youth’s diabetes self-care plan.

• Manage blood glucose levels. Make sure your child or teen takes their medicines as prescribed, at the right time, and the right dose—even when they feel good or have reached their blood glucose, blood pressure, and cholesterol goals.
• Encourage healthy habits. Follow a healthy eating plan (especially if your youth is taking insulin), get enough sleep, and aim for regular physical activity. Youth with type 1 diabetes should also check their blood glucose levels before, during, or after physical activity.
• Stay prepared for emergencies. A basic “go-kit” could include
  • medical supplies and equipment (at least a week’s worth)
  • emergency and health care professional contact lists
  • a medication list, including doses and dosing schedules, and an allergy list
  Face coverings, hand sanitizer, and disinfecting wipes may also be added to your “go-kit” during a pandemic.
• Monitor for diabetes complications. Early diagnosis and treatment can help reduce risk for heart disease, vision loss, nerve damage, and other related health problems.
• Seek mental health support. Encourage them to connect with other youth who have diabetes. Youth may not be used to talking about feeling anxious or alone about their diabetes. Speak with your health care team for help.

African American women face both disproportionate exposure to breast carcinogens and the highest risk of serious health impacts from the disease. Check out this fact sheet put together by bcpp.org which helps us to understand the current stats, product types to avoid, and chemicals of concern. DOWNLOAD FACT SHEET

Breast cancer affects more women than any other type of cancer and is the leading cause of cancer-related deaths among women.
In the US:

• A US woman’s lifetime risk of breast cancer is 1 in 8.
• Breast cancer has the highest mortality rate of any cancer in women between the ages of 20 and 59.
• African American women have a 31% breast cancer mortality rate – the highest of any U.S. racial or ethnic group.
• Among women younger than 45, breast cancer incidence is higher among African American women than White women.
• Younger women in general, and younger African American women in particular, are more likely to present with the triple negative subtype of the disease, a subtype that is both more aggressive and associated with a higher mortality.
• Over the past 20 years, despite the universal drop in mortality rates, we have seen a rise in the incidence of breast cancer in African American women. In particular, disparities between mortality rates for white and black women have grown significantly. The mortality rate for Black women diagnosed with breast cancer is 42% higher than the comparable rate for White women. Triple negative breast cancer is diagnosed more often in American women of African descent than in those of European descent in the United States.

Products to Watch Out For:

These products are often marketed to black women yet contain some of the most worrisome ingredients in cosmetics.

• skin lighteners
• hair relaxers
• Brazilian blowout treatments
• acrylic nails

While it may seem overwhelming to overhaul your entire beauty bag, it is possible to make small changes one product at a time!
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READ FULL STORY HERE

Eleven years ago a movement began to start a national campaign targeted toward African Americans to enhance public awareness of mental illness and mental illness among minorities. National Minority Mental Health Awareness Month in July commemorates a special connection between Alpha Kappa Alpha Sorority, Incorporated (AKA) and the National Alliance on Mental Illness. Congress established the month in 2008 in honor of the late African American novelist, Bebe Moore Campbell, who was both a NAMI member and AKA honorary member.
African Americans comprise 12 percent of the population — the second-largest ethnic minority group in the United States — but they often receive disproportionately less and lower quality care than other communities for both medical and mental health services. Cultural biases and stigmas against mental health and health care professionals in general prevent many African Americans from accessing care due to prior experiences with historical misdiagnoses, lack of trust in the healthcare system, inadequate treatment and a lack of cultural competency.
African Americans tend to rely on family, religious and social communities for emotional support rather than turning to health care professionals, even though this may at times be necessary. Only one in three African American women will seek out mental health care services when diagnosed with a mental health condition. This reluctance is possibly due to several influences: a lack of understanding of symptoms, lack of information provided to them related to their symptoms connected to specific mental health issues, lack of access to services or the belief that seeking treatment indicates the lack of religious faith.  
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SOURCE: GREENVILLE NEWS